Discover our exceptional set of 11 Resistance Pieces for Fitness Gym Yoga Abs or Pilates/Defined Bands, specially designed for fitness and yoga enthusiasts. This set includes high-quality metal resistance bands, ensuring durability and safety during your workout sessions. The kit consists of five colorful bands, each offering a different level of resistance: yellow band (10 lbs), blue band (20 lbs), red band (30 lbs), green band (40 lbs), and black band (50 lbs). These varied options allow you to tailor your workout to your personal level. In addition to the bands, you will also receive two comfortable handles covered in durable foam, two ankle straps for optimal support, a door anchor strap for various exercises, and a convenient carrying bag. The multi-layer design of the bands ensures their endurance even during intensive use. Whether you are a beginner or an intermediate practitioner in the field of fitness, this set is perfect for strengthening your abdominal muscles or improving your flexibility through yoga and Pilates. Lightweight and compact, these bands are ideal for use at home or to take with you to the gym. The variety of colors adds a playful touch to your sessions while facilitating quick identification of the desired resistance level. Don't wait any longer! Enhance your workout routine with the 11 Resistance Pieces, the essential tool that will transform every session into an effective and enjoyable moment. Order today and start your journey toward better fitness!