Transform your fitness routine with the Lot de 11 bandes de résistance pour exercices de fitness. This comprehensive set is perfect for anyone looking to enhance their workouts, whether at home or on the go. Each set includes five vibrant resistance bands in black, red, yellow, green, and blue—each color representing a different level of resistance. This variety allows you to tailor your exercises according to your strength and fitness goals. Crafted from durable latex or rubber material, these bands are designed for longevity and optimal elasticity. The metal clips on both ends ensure easy attachment to the included ergonomic handles or other equipment. The handles themselves feature a textured rubber grip that enhances traction during use, providing comfort and stability throughout your workout. The set also comes with two adjustable ankle straps featuring Velcro closures for secure fitting around your ankles—ideal for lower body exercises targeting strength and flexibility. Additionally, a short connecting band is included for linking multiple bands together or performing specific exercises. This resistance band set is not only versatile but also incredibly portable. With its lightweight design and convenient carrying case—a sleek black drawstring pouch—you can easily take it anywhere you go. Whether you're practicing yoga in the park or doing strength training at home, this product adapts seamlessly to various fitness activities. The dimensions of each band provide ample extension (approximately 4-6 feet), while the handles measure about 5-6 inches long for an ideal grip size. Elevate your workout experience today with this essential tool that combines functionality with convenience!